Reflections Counseling & Consulting

Reflect|Rewrite|Restore

Reflections Counseling & Consulting

Reflect|Rewrite|Restore

You can’t heal, what you never reveal
– Jay-Z


Welcome to Reflections Counseling & Consulting (RCC) LLC


Maybe you’ve been reflecting on the past, trauma, work, relationships, or just life. Contemplating working through these can be difficult. We are living in a very fast pace world where our stuff can become overwhelming and may need some assistance. Here at RCC, we want to provide clients with the tools they need to live their life to the fullest and to discover the potential within themselves.

Counseling is not a one-size fits all program. As a client of RCC an eclectic approach will be used to assist with your individualized situation. Eclectic approach is an integrative, flexible approach where the therapist uses modalities specific to your needs. Modalities such as Cognitive Behavioral Therapy (CBT), Reality Therapy, Motivational Interviewing (MI) etc.

Individual

Individual Therapy consist of one on one session for 45 or 60 minutes. Sessions are self-paced, you’re in charge of progress as you’re the expert of your life! Clinicians will be a support while you build the collaborative relationship.

Group

Group therapy consist of a small group of supportive participants with similar concerns wanting to make positive changes in their life. All members are screened to ensure they’re an appropriate fit and willing to fully participate in the process.

Consultation

Want to know if we’re the right fit for you. A free 15 minute phone consultation is offered to discuss presenting concerns.

Contact me!

    Reflections Counseling and Consulting, LLC

    Email: info@reflectionsllc.org

    Phone: 410-849-9485